I'm Noemi.
Let's optimize your health! Together,
we'll improve your well-being with my
three-tier approach!
Acquire the energy you need
to integrate exercise into
your busy life.
I offer proven tips, workouts and recipes
to get you through the bumps.
Discover simple ways to
live a life of balance.
My holistic approach will help you relax and manage
stress in your everyday life.
Your wellness journey starts here! Sign up for a free membership and you’ll get instant access to my eBook, Living Well 365, containing health tips on nutrition, training and mindset that will get you on the right track to optimizing your health.
What's your Goal?
Unlearn old behaviors that no longer serve you. Optimize your mental programming to automate change that will create lasting change one day at a time.
Heal your relationship with food following my process of innate eating. You can learn to eat like a “normal” person again.
Learn to live a life you love by implementing the fundamental dimensions of wellness, while honoring the parts of your life you wish to remain.
Build a stronger you, from head to toe!
Fitness Training
Optimize fat burning and build the body you want.
Functional Nutrition
Reduce sugar cravings, improve gut health, reduce inflammation, and increase energy with simple recipes.
Holistic Health
Create balance by practicing mindfulness and gratitude and following my holistic approach to health.
Transform your life – become healthier, fitter and mentally stronger!
Let me help you transform your mind, body and the way you see food forever. For me, being “healthy” involves so much more than just what you eat and how you move your body. I share with you the system that turned my life around!
Featured Videos
Subscribe to my channel
Latest from the Blog
Favorite Recipes
Eating healthy doesn’t have to taste bland. Head over to my tasty, amazing recipes!
Testimonials
See how I’ve helped change real people’s lives for the better with positive results every time!
Javier Santana
Noemi is a true professional. Her dedication to you is rivaled only by her attention to detail when developing a plan specific to you. In the time I worked with her, not only did I see results, I learned about nutrition. Whenever ever we hit a plateau she discussed in detail the why behind her recommendations to overcome those moments. I highly recommend her to anyone who is looking to make a change and see lasting results!
Sared Santana
Port St. Lucie, FL
Noemi is spectacular! She will customize a tailor fitted plan to meet goals specific for you. Her coaching and insight into fitness and nutrition was indispensable on my journey and weight lost transformation. I highly recommended working with her.
Isabel Sotomayor
Cranston, RI
I have always admired Noemi’s dedication to health and fitness, but I was always intimidated because I never felt I was going to be able to do what she did. However, the way she does things are so inviting and motivational, it actually makes me think I can at least try. So thank you, for educating yourself and always looking for ways to make these types of changes possible for people like me, not just clueless, but insecure.
