Your wellness journey starts here! Sign up for a free membership and you’ll get instant access to my eBook, Living Well 365, containing health tips on nutrition, training and mindset that will get you on the right track to optimizing your health.
What's your Goal?
Unlearn old behaviors that no longer serve you. Optimize your mental programming to automate change that will create lasting change one day at a time.
Heal your relationship with food following my process of innate eating. You can learn to eat like a “normal” person again.
Learn to live a life you love by implementing the fundamental dimensions of wellness, while honoring the parts of your life you wish to remain.
Build a stronger you, from head to toe!
Fitness Training
Optimize fat burning and build the body you want.
Functional Nutrition
Reduce sugar cravings, improve gut health, reduce inflammation, and increase energy with simple recipes.
Holistic Health
Create balance by practicing mindfulness and gratitude and following my holistic approach to health.
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Favorite Recipes
Eating healthy doesn’t have to taste bland. Head over to my tasty, amazing recipes!
Testimonials
See how I’ve helped change real people’s lives for the better with positive results every time!

Javier Santana
Noemi is a true professional. Her dedication to you is rivaled only by her attention to detail when developing a plan specific to you. In the time I worked with her, not only did I see results, I learned about nutrition. Whenever ever we hit a plateau she discussed in detail the why behind her recommendations to overcome those moments. I highly recommend her to anyone who is looking to make a change and see lasting results!

Sared Santana
Port St. Lucie, FL
Noemi is spectacular! She will customize a tailor fitted plan to meet goals specific for you. Her coaching and insight into fitness and nutrition was indispensable on my journey and weight lost transformation. I highly recommended working with her.

Isabel Sotomayor
Cranston, RI
I have always admired Noemi’s dedication to health and fitness, but I was always intimidated because I never felt I was going to be able to do what she did. However, the way she does things are so inviting and motivational, it actually makes me think I can at least try. So thank you, for educating yourself and always looking for ways to make these types of changes possible for people like me, not just clueless, but insecure.
